Get Immediate Help in a Crisis

Call 911 if you or someone you know is in immediate danger or go to the nearest emergency room.

Call 211 - For assistance with accessing essential community services in your area.

Suicide Information

988 Suicide & Crisis Lifeline
Call or text 988; Llame al 988 (para ayuda en español)
Use Lifeline Chat on the web
The Lifeline provides 24-hour, confidential support to anyone in suicidal crisis or emotional distress. Call or text 988 to connect with a trained crisis counselor. Support is also available in English via live chat.

Crisis Text Line
Text “HELLO” to 741741 - The Crisis Text hotline is available 24 hours a day, seven days a week throughout the U.S. The Crisis Text Line serves anyone, in any type of crisis, connecting them with a crisis counselor who can provide support and information.

Veterans Crisis Line
Call 1-800-273-TALK (8255) and press 1 or text to 838255
Use Veterans Crisis Chat on the web.

The Veterans Crisis Line is a free, confidential resource that connects veterans 24 hours a day, seven days a week with a trained responder. The service is available to all veterans, even if they are not registered with the VA or enrolled in VA healthcare.

Disaster Distress Helpline
Call or text 1-800-985-5990
The disaster distress helpline provides immediate crisis counseling for people who are experiencing emotional distress related to any natural or human-caused disaster. The helpline is free, multilingual, confidential, and available 24 hours a day, seven days a week.

Coping with Suicidal Thoughts (Information and coping advice for individuals struggling with suicidal thoughts)
Hope and Healing Workbook (Guidebook for survivors of suicide)

RecoverYourLife.com (Information and online community concerning self injury)

Support Groups

Hopeline Call 1-800-SUICIDE for support if you are in a suicidal crisis.
Survivors of Suicide Find a support group anywhere in the US.