C&B Well
Wellness you can see and be.
We provide mental health counseling, consultation and training for individuals, families and organizations.
Specialities
Youth (3-17)
There are essential component needed for the wellness of youth. These components include: Social Skills, Self-Confidence, Safe and Secure environment and Love caregivers.
C&B Well works with youth and their caregivers in their journey to establish wellness, through modalities that include TF-CBT, CBT Suicide Prevention, Behavior Modification, and Parent Child Interaction Therapy.
Adults (18+), Couples and Families
Adults, Couples and Families often times require comprehensive support to explore and support wellness in the various life stressors that arise.
C&B Well would work to support improved communication, coaching, problem solving, self-advocacy, career navigation and self exploration.
Organizations
Maintaining a healthy work-life balance is essential to quality of life and it is a collaboration between employees and employers. C&B Well understands and supports the importance of this balance and the role that justice, inclusive, equitable and diverse practices within organizations play a role in work-life balance. It if often hard to navigate and sometimes there is a need for outside consultation and collaboration to ensure the needs of your organization is supported.
C&B Well is available to offer community trainings, DEI practices support, policy development and review, and case consultation.
Hi, I am Carlos
It is my belief and experience that wellness can be achieved through a holistic approach. Throughout life there are many stressors that create imbalances and sometimes we need a little support to become centered and resume wellness. Therapy is an important step in discovering the world around you, finding and maintaining your place in it.
